Soundproofing a Room for Free

In this blog, we will discuss soundproofing a room for free.

On a budget, soundproofing a room is simple and can be done using basic home goods. Soundproofing your bedroom will help you sleep better by masking outside noise and eliminating distractions. Soundproofing your living room will allow you to watch TV without having to listen to your neighbour’s yell or fight in the background. Learn how to soundproof any room for free by following these simple steps!

How to soundproof a room for free?

Could you, on the other hand, soundproof a room for free? Yes, if you’re in a pinch and require soundproofing, there are plenty of free or low-cost choices. This is how you do it.

Absorb Sound

  • Move the furniture 
  • Add carpets or rugs
  • Add soundproofing materials to walls 

Prevent Sound Leakage

  • Tack acoustic caulk 
  • Tape the windows
  • Install a door sweep

Absorb Sound

Placing sound-absorbing materials and objects in a space is one of the most common ways to improve sound insulation. You could do so in the following way.

Move the Furniture

Moving any major furniture pieces into rooms with thinner walls, which will absorb sound waves before they go further into your building’s structure, is one approach to do this. Bulky furniture and moveable things, such as large TVs or filing cabinets. This creates a buffer between you and any unwanted sounds.

Add Carpets or Rugs

I prefer to think of rugs and carpets as decorative and comfort items, but they do help to reduce noise.

Rugs and carpets can play an important role in absorbing sounds throughout the room, even if they don’t go on the walls (unless you want them to).

If you’re looking for a strategy to cease annoying your downstairs neighbours by lowering vibrations, these two options are ideal. You can say you’re soundproofing your floors, but the entire impact on a room should not be overlooked.

Material Required
Rugs and carpets

Add Soundproofing materials to the wall

Simply place some soundproofing materials on the walls, such as tracing paper and eggs cartoons. The sound waves will be trapped by the pyramidal shape and will not be able to escape through walls or ceilings.

  • Acoustic Foam Panels
  • Acoustic Partitions
  • Adding rugs and carpets
  • Mass loaded Vinyl Mat
  • Moving Soundproof Blankets 
  • Arrange a bookshelf
  • Hang Heavy Tapestries and Paintings on Wall
  • Hang Soundproof Curtains

Acoustic Foam Panels

Attaching acoustic foam panels to the walls is another great temporary soundproofing room concept. It’s an excellent sound-absorbing substance that will keep outside noise out of your home. Foam acoustic panels are commonly found in restaurants, businesses, and recording studios. The best part is that acoustic panels are available in many different finishes and styles. There are numerous solutions available to you. As a result, in addition to soundproofing your room, modern acoustic foam panels also add to the aesthetic appeal of your home.

The suppressed mineral wool in these acoustic foam panels helps them absorb outside noise and reduce reverberation in walls. It’s fascinating to see how these panels work. When sound waves collide with these acoustic foam panels on the wall, friction between the waves and the surface increases.

For your convenience, we have collected a beautiful selected design of Acoustic Foam Panels available for purchase

List of best Acoustic Foam Panels Available 
12 Pack – Acoustic Foam Panels
UPWADE 24 pack self-adhesive soundproof foam panels
48 Pack Black/BLUE 12″X 12″X1″ Acoustic Panels
AIKEI 12 Pack Acoustic Foam Adhesive Panels
24 Pack/Set Acoustic Foam Panels
Upgraded 12 Pack Acoustic Panels

Acoustic Partitions

Acoustic partitions, often known as sound absorption panels, are partition walls that provide soundproofing. Partition walls are room dividers that help to divide spaces and provide privacy.

Acoustic partitions are an excellent solution for areas where noise interruption is a must. Soundproofing partition walls in offices is quite beneficial since it allows busy environments to continue without disturbing more calm areas. A soundproof meeting room, for example, can keep its privacy and discretion without being overheard from the outside. Furthermore, an acoustic office divider will provide the necessary noise reduction for employees to concentrate with minimal sound disruption.

List of Acoustic Partitions to choose from
VERSARE VP6 Economical Rolling Room Divider
ReFocus Raw Freestanding Acoustic Room Divider
S Stand Up Desk Store ReFocus
VERSARE Room Divider 360 Accordian Portable Partition
VERSARE MP10 Economical Portable Accordian Partition
Proman Products Galaxy Outdoor/Indoor Room Divider
Rose Home Fashion Dividers
ReFocus Acoustic Rear Mount Desk Dividers
RYB HOME Black Privacy Office Divider

Mass loaded Vinyl Mat

Mass-loaded vinyl Mat, one of the most prevalent materials, is a flexible and thin but incredibly efficient soundproofing material that blocks sound and gives you peace of mind. The material has been engineered to be thick and dense to act as a sound barrier and prevent sound waves from flowing through the wall. MLV is not only effective at blocking sounds, but it also absorbs noise.

Not only may mass-loaded vinyl be used on the walls, but it can also be used as a carpet underlay or as an underlay beneath the flooring. Similarly, soundproofing can be improved by installing mass-loaded vinyl over or beneath the drywall.

When it comes to soundproofing, mass-loaded vinyl can be regarded as an efficient interim solution.

Here is a list of Mass Loaded Vinyl Mat which is very effective for soundproofing the walls

List of Soundproofing Mass Loaded Vinyl Mats
Soundsulate 1 lb Mass Loaded Vinyl
Soundsulate 1/2 lb Mass Loaded Vinyl
Mass Loaded Vinyl MLV Barrier
Soundproofing Material Mass Loaded Vinyl Soundproofing Wall

Moving Soundproof Blankets 

A soundproof blanket is a simple and convenient solution to limit sound transmission through walls while also improving the appearance of the wall. A blanket hung on the wall is also a cost-effective option. Apart from specifically made soundproof blankets, even ordinary blankets available today have some soundproofing properties. They, too, absorb sound and minimize echoes. The most recent, particularly designed soundproof blankets are constructed of noise-absorbing materials. The thickness of the blankets, on the other hand, is critical in this instance. In addition, the manner the blanket is stitched has a significant impact on the sound waves weakening.

If you want to keep your room’s appearance while also using a soundproofing solution, the best option is to attach a soundproofing blanket.

Material Required
soundproof blanket

Arrange a bookshelf

Walls with open spaces operate as doors, allowing sound waves to pass through and bounce off surfaces, intensifying the sound. As a result, you can choose to fill the empty wall areas with attractive bookcases. Place a bookcase against the shared wall between you and your neighbour. Purchase a larger bookcase to absorb as much noise as possible.

However, adding attractive sound-absorbing materials to it is essential for greater results. Don’t leave the shelves bare. Put a stack of books in it. Shelves are useful not just for minimizing noise, but also for storing items if you have limited room. Furthermore, they reflect your area and will undoubtedly improve the look of any room.

Material Required
attractive bookcases
sound-absorbing materials

Hang Heavy Tapestries and Paintings on Wall

Changing tapestries and paintings is another inexpensive option to adorn your wall while also temporarily soundproofing it. They won’t be able to block sounds, but they can soften them to a large extent.

People frequently combine mass-loaded vinyl with tapestries and artworks. The soundproofing capabilities of the paintings and tapestries become useless in this instance, and any sound insulation is provided by mass-loaded vinyl. As a result, combining the two choices isn’t a good idea. Tapestries and paintings prevent sound waves from bouncing off the room’s surfaces, reducing noise levels as much as feasible. This approach is both convenient and cost-effective.

Material Required

Hang soundproof curtains on the wall

Hanging soundproofing curtains is one of the simplest temporary wall soundproofing ideas. These curtains are available in a variety of styles and fabrics. Hanging the right curtains will not only compliment your home’s design but will also help to reduce noise. The best part is that they’re cheap and simple to hang on the walls!

These soundproof drapes are comprised of exceptionally porous and thick acoustic materials. As a result, the soundwaves are dampened by minimizing vibrations, and the curtains provide good sound insulation.

Soundproofing curtains are sometimes hung in the middle of a room to act as a temporary soundproof partition wall. These drapes are also energy efficient. They block the sun’s rays from entering the room due to their thickness.

Materials Needed
Soundproofing curtains

Prevent Sound Leakage

Another simple technique to soundproof any room is to prevent sound leakage in and out of it. Try the following:

Use Acoustic Caulk

You may limit the amount of sound that enters a room by caulking the holes in your walls. This task is best accomplished with all-purpose acoustic caulk, which has an acoustic rating of 41Db or less and will keep any undesirable noise from leaking into other places.

Tape the Windows

Apply weather-stripping tape to the inside and outside of the windows to keep noise out. If you want to keep your house quiet during wind, rain, or snowstorm, start by taping all windows with this solution, which will stop any air from passing through them before it reaches an exterior surface such as walls or doorways.

Install a door sweep

You may construct a door sweep that effectively closes any spaces beneath the doors. It was really simple – almost too simple – to put together; all you need are some glue gunning abilities!

Materials Needed
weather-stripping tape
acoustic caulk
door sweep


The importance of soundproofing a space in your house or office cannot be overstated. It may be done for a low cost and with simple household goods that you most likely already have on hand. If you require assistance, we have the ideal answer for you. Follow these simple procedures and you’ll soon be enjoying a much calmer environment. Soundproofing is a simple method to make any place more tranquil and pleasurable!

Frequently asked questions (FAQs)

How to soundproof a room for free?

To be very honest, you will have to spend some amount of money if you want an effective soundproof room. Or if you don’t want to spend a single penny, then you will have to move aside furniture, use curtains available with you. Use already available carpets etc. Moving around bookshelves, egg cartons may be kept and used. Other than this, we have discussed in detail several ways if you invest a little on walls you may get better results.

How do you soundproof a room so no one can hear you?

Place two layers of drywall with a sound dampening product in between, such as Green Glue, to add even more bulk. Add a layer of MLV to your wall to insulate it even further (Mass Loaded Vinyl). This substance will boost your wall’s absorption capabilities and insulate your soundproof space even more.

Can you soundproof existing walls?

Yes, of course, you can soundproof them with, a little amount of investment. The walls must be addressed to make a space as soundproof as possible. If you don’t want to construct an IsoTrax system, you can blow insulation into an existing wall using specialized equipment and drilling a hole in the wall. This will aid in the reduction of vibration and noise.

What type of foam is best for sound absorption?

Closed-cell foam is a form of foam with a greater R-Value than open-cell foam. Closed-cell foam is made up of closely linked cells that give it a “closed” appearance. As a result, the closed-cell foam produces a denser substance that is more effective at absorbing low-frequency sounds.

How much does a rug reduce noise?

Carpets typically reduce airborne noise by 35%; however, testing of wool carpets of various compositions resulted in an average noise reduction of 46%. Reductions of 50 percent to 70 percent were realized using an underlay. It’s vital to remember that if the carpet backing is excessively dense, sound absorption will suffer.

Can hear neighbours talking through walls?

The sound transfer is caused by airborne noise (voices, music, etc). The airborne sound wave hits the wall, causing it to vibrate due to pressure fluctuations. This vibrational energy passes through the wall and is radiated on the opposite side as airborne sound.